Relaxing Herbs and Botanicals

Relaxing is the name of this shelf, not a promise printed on a label. What is actually here is 51 separate products: kanna (Sceletium tortuosum) in six forms, dried blue lotus (Nymphaea caerulea) flowers, bark, leaf and root sold by weight, plus Zornia latifolia, the 20 gram herb known in Portuguese as maconha brava, which is not cannabis. Every relax herb is listed by species, format and weight, so you can see exactly what you are buying before it goes in the basket.

51 products
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  • Product Name: A to Z
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Natural Relax

Natural Relax combines all-natural ingredients and extracts to deliver a wholesome, peaceful experience. Soothing and relaxing abilities Suitable for vegans and vegetarians Take 2–3 capsules per day Enriched with L-theanine

(19)
£20.99
+26 Extra Gift Points

Kanna Extreme

Kanna is one of South Africa's most prized botanicals, and Kanna Extreme is our new and improved take on it: a full-spectrum 20:1 extract at a notable concentration.

(510)
£15.99
+18 Extra Gift Points

Blue Lotus (Nymphaea caerulea)

Blue Lotus (Nymphaea caerulea) is first mentioned in the Egyptian Book of the Dead; blue and white lotuses were the most important ritual plants in ancient Egypt. The flowers were worn in the hair of the living and the dead, and were an important ornamental element in Egyptian art.

(667)
£7.99
+10 Extra Gift Points

Blue Lotus 15x tincture (10 ml)

This is a 15x tincture from the Blue Lotus (Nymphaea caerulea). Blue Lotus has played an important role in Egyptian history. These days Blue Lotus is grown around the world.

(202)
£15.99

Trip Stopper 3000

Trip Stopper 3000 can help put an end to a bad trip. This blend of valerian and maltodextrin will help to calm your nerves and bring you back down to Earth.

(611)
£2.99
+4 Extra Gift Points

Scutellaria

Scutellaria lateriflora is a small purple flower common throughout the temperate regions of the world. Now you can buy Scutellaria lateriflora extract in capsule form. Member of the mint family Scutellaria genus is also known by “skullcaps” Enriched with vitamin B3 Take up to 2 capsules daily

(3)
£16.99
+20 Extra Gift Points

Catnip (Nepeta cataria)

Catnip, also known as catmint, is a dried herb from the mint family (Lamiaceae) with roots in European and Asian botanical tradition. Known scientifically as Nepeta cataria, it is equally famous for its effect on felines. Prepared as a tea, it carries a pungent, thyme-and-oregano aroma.

(81)
£8.49

Valerian (80 grams)

Valerian (Valeriana officinalis) is an old Germanic ritual herb, sacred to the goddess Hertha. The herb used to be hung outside houses as a protection against witches and evil. It has also been used as an aphrodisiac, and its effects are well known. Mixed 50-50 with kava-kava it is said to produce ‘beautiful dreams’.

(54)
£8.49

Hops Flowers (Humulus lupulus) 20g

Hops flowers are best known from brewing, but Humulus lupulus has a long history of traditional household use. These dried strobiles, the cone-shaped female flower clusters of the plant, come from European cultivation and are available here as a 20g pack ready for tea preparation.

(62)
£4.49

Thyme (Thymus vulgaris) 20g

Shredded dried leaves of Thymus vulgaris (Lamiaceae), with a warm, savoury aroma that's instantly recognisable. Native to southern Europe and used across cultures for centuries. Suited to culinary use, herbal infusion, and cosmetic preparations. 20g.

(13)
£4.49

Lavender (Lavandula angustifolia) 20g

Lavender (Lavandula angustifolia) is a fragrant Mediterranean herb from the Lamiaceae family, with one of the longest documented histories of use of any cultivated plant. Its dried flowers carry a softly floral, subtly sweet aroma that translates directly into tea, culinary, and cosmetic preparations. This pack contains 20g of dried lavender flowers.

(59)
£4.49

Lemon Balm (Melissa officinalis) 20g

Lemon balm (Melissa officinalis) is a fragrant herb from the mint family, native to the Mediterranean and south-central Europe. Its leaves carry a distinctive lemon scent, released when touched. This 20g pack contains dried leaves, best used as a loose-leaf herbal infusion.

(21)
£4.49

Chamomile (50 grams)

The history of chamomile reaches back to ancient Egypt, Greece and Rome. The "chamomile" stems from the Greek term "chamaimēlon", which translates to "earth-apple", attributable to the apple-like scent the plant gives off.

(58)
£4.49

Kanna

Kanna is the name given to the fermented roots and leaves of the South African bush Sceletium tortuosum, a traditional vision-inducing entheogen and inebriant that in the West is more regularly used to improve mood. 1 gram

(331)
£4.49

Leonotis Leonurus Flowers 5g

Wild Dagga (Leonotis leonurus) is a striking shrub native to the grasslands of southern Africa, belonging to the Lamiaceae family. This 5g pack contains dried flowers with a strongly aromatic, earthy, spicy, herby scent.

(98)
£6.99

Ashwagandha

Ashwagandha, a herb used for millennia in traditional Indian holistic practice, is now available to you. Made from pure ashwagandha root extract (for maximum quality and potency) One of the world’s best-known adaptogens Stress-regulating and calming effect* Ashwagandha can contribute to the growth of muscle mass* Ashwagandha helps...

(68)
£17.99
+20 Extra Gift Points

Kratom Bali 15x Extract

A strong 15x extract of high quality Balinese kratom leaves. Kratom’s Latin name, Mitragyna speciosa, gives its name to the active substance in the leaves, mitragynine, which is responsible for kratom’s relaxing but still very...

(77)
£11.99

GABA

700mg GABA per serving Enriched with amino acids Complete with vitamin B6 100% vegan

(31)
£17.99
+24 Extra Gift Points

Klip Dagga (Leonotis nepetifolia)

Klip Dagga (Leonotis nepetifolia) is a tall annual herb from the Lamiaceae family, native to tropical Africa and southern India. Sold as dried leaves and flowers, it is most commonly prepared as a tea.

(24)
£8.49
+10 Extra Gift Points

Kanna Extract UC2

UC2 is a highly concentrated extract of Sceletium tortuosum, commonly known as Kanna. Kanna contains an alkaloid named Mesembrine, a substance that acts as a serotonin re-uptake inhibitor and brings about a mixed effect consisting of relaxed aspects. This extract can be used mixed in...

(25)
£14.99

5-HTP

5-HTP is a precursor to serotonin extracted from the seeds of the African Griffonia simplicifolia plant. 75mg 5-HTP per cap Enriched with vitamin B6 100% natural 100% vegan Take up to 2 capsules per day

(157)
£17.99
+20 Extra Gift Points

L-Tryptophan/B6

Contains L-tryptophan, which converts to niacin in the body Enriched with vitamins B3 and B6 Take 1–2 capsules, 30 minutes before bed 90 capsules Suitable for vegans and vegetarians

(53)
£17.99
+20 Extra Gift Points

Wild Lettuce (Lactuca virosa)

Wild Lettuce (Lactuca virosa) is a dried, shredded leaf herb native to South and Central Europe, with a long history of traditional use across the continent. Also known as opium lettuce, it is commonly prepared as a tea.

(85)
£8.49

Kanna 10x Extract

Kanna 10x Extract is a highly concentrated Kanna powder 10x stronger than standard kanna. Kanna is a traditional South African herbal product, able to elevate mood and relax the soul. It is these traits that have led it to become popular in the West as a way to unwind after a...

(122)
£11.99

Mulungu (Erythrina mulungu) 80g

Mulungu (Erythrina mulungu) is a South American tree known for its vivid coral-red flowers. Native to Brazil and Peru, its bark has a long history of traditional use. This 80g pack contains shredded bark, ready to brew as a tea.

(74)
£11.99

Blind Spot 3000

Tune out with the Blind Spot 3000 for the ultimate in relaxation. The comfortable sleep mask creates total darkness even with your eyes open and in bright light. The included earbuds provide total silence. The flexible foam mask with the adjustable straps comforts to your face while allowing air to circulate. Perfect for meditation and tripping and any time when you want to tune out for a...

(247)
£3.49
+4 Extra Gift Points

Prickly Poppy (Argemone mexicana) 80g

Prickly Poppy (Argemone mexicana) is a spiny annual herb from the Papaveraceae family, native to Mexico and Central America and now naturalised across tropical and subtropical regions worldwide. It is recognisable by its prickly stems, bright yellow flowers, and yellow latex. Available as shredded dried herb, 80g.

(11)
£15.99

Wormwood (Artemisia absinthium) 50 grams

Wormwood most famously is the source of absinthes psychedelic power. It was used as a muse by artists and writers in the mid and late nineteenth century. Zamnesia has grown wormwood ready to go.

(35)
£5.99
+8 Extra Gift Points

Relax-E

Take a little time out and give yourself the relaxation you deserve. Relax-E from Happy Caps aims to help you reach a soothing and relaxed frame of mind. With a mix of minerals and vitamins, this is a supplement that is perfect for unwinding after a long day of work. Whether watching a movie with friends or just want some solo composure, Relax-E has got you covered.

(49)
£8.49

Ginseng (Panax ginseng) 25 grams

Panax ginseng, Asian ginseng, or simply ginseng, is the root of a perennial plant native to the mountains of East Asia. Rich in a variety of unique phytochemicals, ginseng has a long and rich history as a traditional herbal preparation. Powdered ginseng is made from dried and pulverised ginseng roots, and can be mixed into smoothies, juices, teas, and other beverages.

(17)
£10.99
+14 Extra Gift Points

Maconha Brava (Zornia latifolia) 20 grams

Growing all over Western Africa, maconha brava (Zornia latifolia) is an unassuming plant with a fascinating chemical structure. And despite only showing its flowers for several hours, locals have learnt to harvest both the flowers and leaves to create a refreshing tea with mystical properties.

(9)
£7.99
+10 Extra Gift Points

Bay Bean (Canavalia maritima) 20 grams

Also known as beach bean or Mackenzie bean, bay bean (Canavalia rosea sin. C. maritima) is a flowering plant that grows in many of the world's tropical areas, mainly on beaches, cliffs, and dunes. It has a high tolerance for saline conditions and grows well in sandy soils. The root, leaves, seeds, and flowers of Canavalia maritima have long been used in food and for holistic purposes.

(4)
£5.99
+8 Extra Gift Points

Mexican Tarragon (Tagetes lucida) 20 grams

Tagetes lucida is a perennial herb native to Mexico and other parts of Central America, where it has a long history of culinary and holistic use. Tagetes lucida has a distinct anise-like aroma similar to that of traditional French tarragon, which is why it is often sold and used as a tarragon substitute throughout Central America.

(2)
£6.49
+8 Extra Gift Points

Galangal (Alpinia officinarum) 50 grams

Galangal is a member of the ginger family (Zingiberaceae) and is commonly used in many cultures across Southeast Asia as an additive in foods and beverages, as well as traditional herbal preparations. Galangal is also closely related to turmeric, and boasts a very strong ginger-like flavour (much stronger than regular ginger).

(11)
£7.99
+10 Extra Gift Points

Jetpackkratom GOLD Liquid Extract - 80mg

Jetpackkratom's Gold Liquid Extract makes it easier, and more convenient to consume a precise dose of this mystical herb with every use. No guesswork is involved, like there is with dried leaves, because each batch is fully tested to ensure every milliliter contains exactly 80mg of mitragynine. That's comparable to 8g of powdered leaves.

(228)
£61.99

Jetpackkratom Kratom Maeng Da Powder

Maeng Da powder is for kratom users seeking a more potent experience. This strain is known to be the most powerful, offering intense stimulation.

(328)
£21.99

You've viewed 36 of 51 products

What's On The Shelf, From Kanna To Wormwood

People type "relax herb" into Google as if there's one plant doing the job and the rest are imitations. There isn't. This corner of the smartshop holds 51 products with almost nothing in common except the theme they're filed under: a Brazilian tree bark, a South African succulent, flowers from an Egyptian water lily, a Southeast Asian rhizome that also turns up in curry paste.

Forget The One Magic Herb

Sorting by effect gets you nowhere, so sort by format instead. Loose dried herb by the bag is one group. Extracts and tinctures with a strength on the label are another. Capsules and Zamnesia's own blends are the third. Once you know which of those three you want to live with, the shortlist gets short fast.

Kanna, Blue Lotus and Kratom, Named and Numbered

Kanna (Sceletium tortuosum) sits here in six forms: plain Kanna, Kanna Extreme, Nano Kanna, Nano Kanna Extreme, Kanna 10x Extract and Kanna Extract UC2. The numbers on the label are concentration, so a 10x extract is a long way from plain plant material. Blue lotus comes as dried Nymphaea caerulea flowers and as a 15x tincture. Kratom covers Jetpackkratom GOLD and SILVER liquid extracts, GOLD capsules, Maeng Da powder and Kratom Bali 15x. Species, format and strength is all we list for these, and it's all you need to compare one listing against the next.

Bark, Leaf and Root, Sold By The Bag

Mulungu is shredded bark from a Brazilian tree, 80g, and the brew tastes faintly of aniseed with a mildly spicy smell. Two heaping teaspoons in 250ml of boiling water, 20 minutes, then strain. Watch out for that steep time, it's longer than almost anything else on this shelf and rushing it wastes good bark. Wild lettuce is dried shredded leaf, bitter from the milky latex in the plant, and it makes itself known on the first sip in a way chamomile never does. Flowers steep in minutes; bark wants a proper sit.

HerbBotanical nameTraditional homeFormat
MulunguErythrina mulunguBrazil, Peru80g shredded bark
Wild lettuceLactuca virosaSouthern EuropeDried shredded leaf
ChamomileMatricaria recutitaEgypt, Greece, Rome50g flowers
GinsengPanax ginsengKorean peninsula25g root
GalangalAlpinia officinarumThailand, Vietnam50g rhizome
Bay beanCanavalia maritimaCoastal Mexico20g dried leaves
Maconha bravaZornia latifoliaSouth America20g dried herb

Also by weight: lavender, lemon balm, hops flowers, catnip, valerian, wormwood, scutellaria, prickly poppy, Mexican tarragon, klip dagga, Leonotis leonurus flowers plus its 20x extract, marihuanilla in herb and 25x extract form, passionflower 10x and ashwagandha. Not everything here brews, mind. The Zamnesia ear plugs come in four types, Dream, Zen and Travel at SNR26 and Music/Party at SNR20, and there's no way to make ear plugs sound exciting, they just get re-ordered after every festival. The two Trip Stopper kits pair dissolving Dextro tablets with Valeriaan capsules in one box, with Blind Spot 3000 next to them. Palo Santo incense sticks and the Zamnesia blends finish the shelf: Natural Relax, Relax-E, Heavenly-E, Recover-E, L-Tryptophan with B6, 5-HTP, GABA, MoodMaster by Mindscopic and StressLess oral spray by Foodsporen.

Steep It Slowly, And Know When To Skip It

None of these herbs are for anyone under 18. There isn't enough data on use during pregnancy or breastfeeding, so leave them be. On medication, or dealing with an illness, talk to a health professional first. Wild lettuce needs extra care: the latex holds bitter alkaloids, and badly prepared material can cause problems, so follow the tea method rather than improvising. The blends are food supplements, not a stand-in for eating properly, and the dose on the pack is the dose. Never bought loose herb before? Start with the 50g chamomile, it's forgiving and hard to get wrong. Already own a teapot you trust? Mulungu 80g is the bark our customers ask about most.

Frequently asked questions

What actually counts as a relax herb on this page?

There's no single one. The shelf gathers 51 products that share a theme, not a mechanism: loose dried herbs by weight like mulungu bark and chamomile flowers, extracts and tinctures with a strength on the label, capsules, and Zamnesia's own supplement blends. Pick by format first, then by species.

What's the difference between Kanna and Kanna Extreme?

Both are Sceletium tortuosum, the same South African plant. The difference is how concentrated the material is, and the label tells you: plain Kanna sits at the raw plant end, while Kanna Extreme, Nano Kanna Extreme, Kanna 10x Extract and Kanna Extract UC2 are processed further. Compare the strength markings on the listings rather than the names alone.

Is maconha brava the same thing as cannabis?

No, and the two aren't related. Maconha brava is Zornia latifolia, a South American herb, and we stock it as a 20 gram bag of dried plant material. The name is a folk name, nothing more.

How do you brew mulungu bark?

Two heaping teaspoons of shredded bark to 250ml of boiling water, steep 20 minutes, then strain. The full 20 minutes matters, it's a longer steep than the flower teas on this shelf. Expect a slightly aniseed taste with a mildly spicy aroma, which is nothing like chamomile.

Who should give these herbs a miss?

Anyone under 18, and anyone pregnant or breastfeeding, since there's too little data on most of these plants. If you're on medication or managing a health complaint, check with a health professional before using them. Store everything cool, dry, dark and out of reach of children.