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Mushroom Dosage Calculator
HelpRelaxing Herbs and Botanicals
Relaxing is the name of this shelf, not a promise printed on a label. What is actually here is 51 separate products: kanna (Sceletium tortuosum) in six forms, dried blue lotus (Nymphaea caerulea) flowers, bark, leaf and root sold by weight, plus Zornia latifolia, the 20 gram herb known in Portuguese as maconha brava, which is not cannabis. Every relax herb is listed by species, format and weight, so you can see exactly what you are buying before it goes in the basket.
Natural Relax
Natural Relax combines all-natural ingredients and extracts to deliver a wholesome, peaceful experience. Soothing and relaxing abilities Suitable for vegans and vegetarians Take 2–3 capsules per day Enriched with L-theanine
Kanna Extreme
Kanna is one of South Africa's most prized botanicals, and Kanna Extreme is our new and improved take on it: a full-spectrum 20:1 extract at a notable concentration.
Blue Lotus (Nymphaea caerulea)
Blue Lotus (Nymphaea caerulea) is first mentioned in the Egyptian Book of the Dead; blue and white lotuses were the most important ritual plants in ancient Egypt. The flowers were worn in the hair of the living and the dead, and were an important ornamental element in Egyptian art.
Blue Lotus 15x tincture (10 ml)
This is a 15x tincture from the Blue Lotus (Nymphaea caerulea). Blue Lotus has played an important role in Egyptian history. These days Blue Lotus is grown around the world.
Trip Stopper 3000
Trip Stopper 3000 can help put an end to a bad trip. This blend of valerian and maltodextrin will help to calm your nerves and bring you back down to Earth.
Scutellaria
Scutellaria lateriflora is a small purple flower common throughout the temperate regions of the world. Now you can buy Scutellaria lateriflora extract in capsule form. Member of the mint family Scutellaria genus is also known by “skullcaps” Enriched with vitamin B3 Take up to 2 capsules daily
Catnip (Nepeta cataria)
Catnip, also known as catmint, is a dried herb from the mint family (Lamiaceae) with roots in European and Asian botanical tradition. Known scientifically as Nepeta cataria, it is equally famous for its effect on felines. Prepared as a tea, it carries a pungent, thyme-and-oregano aroma.
Valerian (80 grams)
Valerian (Valeriana officinalis) is an old Germanic ritual herb, sacred to the goddess Hertha. The herb used to be hung outside houses as a protection against witches and evil. It has also been used as an aphrodisiac, and its effects are well known. Mixed 50-50 with kava-kava it is said to produce ‘beautiful dreams’.
Hops Flowers (Humulus lupulus) 20g
Hops flowers are best known from brewing, but Humulus lupulus has a long history of traditional household use. These dried strobiles, the cone-shaped female flower clusters of the plant, come from European cultivation and are available here as a 20g pack ready for tea preparation.
Thyme (Thymus vulgaris) 20g
Shredded dried leaves of Thymus vulgaris (Lamiaceae), with a warm, savoury aroma that's instantly recognisable. Native to southern Europe and used across cultures for centuries. Suited to culinary use, herbal infusion, and cosmetic preparations. 20g.
Lavender (Lavandula angustifolia) 20g
Lavender (Lavandula angustifolia) is a fragrant Mediterranean herb from the Lamiaceae family, with one of the longest documented histories of use of any cultivated plant. Its dried flowers carry a softly floral, subtly sweet aroma that translates directly into tea, culinary, and cosmetic preparations. This pack contains 20g of dried lavender flowers.
Lemon Balm (Melissa officinalis) 20g
Lemon balm (Melissa officinalis) is a fragrant herb from the mint family, native to the Mediterranean and south-central Europe. Its leaves carry a distinctive lemon scent, released when touched. This 20g pack contains dried leaves, best used as a loose-leaf herbal infusion.
Chamomile (50 grams)
The history of chamomile reaches back to ancient Egypt, Greece and Rome. The "chamomile" stems from the Greek term "chamaimēlon", which translates to "earth-apple", attributable to the apple-like scent the plant gives off.
Kanna
Kanna is the name given to the fermented roots and leaves of the South African bush Sceletium tortuosum, a traditional vision-inducing entheogen and inebriant that in the West is more regularly used to improve mood. 1 gram
Leonotis Leonurus Flowers 5g
Wild Dagga (Leonotis leonurus) is a striking shrub native to the grasslands of southern Africa, belonging to the Lamiaceae family. This 5g pack contains dried flowers with a strongly aromatic, earthy, spicy, herby scent.
Ashwagandha
Ashwagandha, a herb used for millennia in traditional Indian holistic practice, is now available to you. Made from pure ashwagandha root extract (for maximum quality and potency) One of the world’s best-known adaptogens Stress-regulating and calming effect* Ashwagandha can contribute to the growth of muscle mass* Ashwagandha helps...
Kratom Bali 15x Extract
A strong 15x extract of high quality Balinese kratom leaves. Kratom’s Latin name, Mitragyna speciosa, gives its name to the active substance in the leaves, mitragynine, which is responsible for kratom’s relaxing but still very...
GABA
700mg GABA per serving Enriched with amino acids Complete with vitamin B6 100% vegan
Klip Dagga (Leonotis nepetifolia)
Klip Dagga (Leonotis nepetifolia) is a tall annual herb from the Lamiaceae family, native to tropical Africa and southern India. Sold as dried leaves and flowers, it is most commonly prepared as a tea.
Kanna Extract UC2
UC2 is a highly concentrated extract of Sceletium tortuosum, commonly known as Kanna. Kanna contains an alkaloid named Mesembrine, a substance that acts as a serotonin re-uptake inhibitor and brings about a mixed effect consisting of relaxed aspects. This extract can be used mixed in...
5-HTP
5-HTP is a precursor to serotonin extracted from the seeds of the African Griffonia simplicifolia plant. 75mg 5-HTP per cap Enriched with vitamin B6 100% natural 100% vegan Take up to 2 capsules per day
L-Tryptophan/B6
Contains L-tryptophan, which converts to niacin in the body Enriched with vitamins B3 and B6 Take 1–2 capsules, 30 minutes before bed 90 capsules Suitable for vegans and vegetarians
Wild Lettuce (Lactuca virosa)
Wild Lettuce (Lactuca virosa) is a dried, shredded leaf herb native to South and Central Europe, with a long history of traditional use across the continent. Also known as opium lettuce, it is commonly prepared as a tea.
Kanna 10x Extract
Kanna 10x Extract is a highly concentrated Kanna powder 10x stronger than standard kanna. Kanna is a traditional South African herbal product, able to elevate mood and relax the soul. It is these traits that have led it to become popular in the West as a way to unwind after a...
Mulungu (Erythrina mulungu) 80g
Mulungu (Erythrina mulungu) is a South American tree known for its vivid coral-red flowers. Native to Brazil and Peru, its bark has a long history of traditional use. This 80g pack contains shredded bark, ready to brew as a tea.
Blind Spot 3000
Tune out with the Blind Spot 3000 for the ultimate in relaxation. The comfortable sleep mask creates total darkness even with your eyes open and in bright light. The included earbuds provide total silence. The flexible foam mask with the adjustable straps comforts to your face while allowing air to circulate. Perfect for meditation and tripping and any time when you want to tune out for a...
Prickly Poppy (Argemone mexicana) 80g
Prickly Poppy (Argemone mexicana) is a spiny annual herb from the Papaveraceae family, native to Mexico and Central America and now naturalised across tropical and subtropical regions worldwide. It is recognisable by its prickly stems, bright yellow flowers, and yellow latex. Available as shredded dried herb, 80g.
Wormwood (Artemisia absinthium) 50 grams
Wormwood most famously is the source of absinthes psychedelic power. It was used as a muse by artists and writers in the mid and late nineteenth century. Zamnesia has grown wormwood ready to go.
Relax-E
Take a little time out and give yourself the relaxation you deserve. Relax-E from Happy Caps aims to help you reach a soothing and relaxed frame of mind. With a mix of minerals and vitamins, this is a supplement that is perfect for unwinding after a long day of work. Whether watching a movie with friends or just want some solo composure, Relax-E has got you covered.
Ginseng (Panax ginseng) 25 grams
Panax ginseng, Asian ginseng, or simply ginseng, is the root of a perennial plant native to the mountains of East Asia. Rich in a variety of unique phytochemicals, ginseng has a long and rich history as a traditional herbal preparation. Powdered ginseng is made from dried and pulverised ginseng roots, and can be mixed into smoothies, juices, teas, and other beverages.
Maconha Brava (Zornia latifolia) 20 grams
Growing all over Western Africa, maconha brava (Zornia latifolia) is an unassuming plant with a fascinating chemical structure. And despite only showing its flowers for several hours, locals have learnt to harvest both the flowers and leaves to create a refreshing tea with mystical properties.
Bay Bean (Canavalia maritima) 20 grams
Also known as beach bean or Mackenzie bean, bay bean (Canavalia rosea sin. C. maritima) is a flowering plant that grows in many of the world's tropical areas, mainly on beaches, cliffs, and dunes. It has a high tolerance for saline conditions and grows well in sandy soils. The root, leaves, seeds, and flowers of Canavalia maritima have long been used in food and for holistic purposes.
Mexican Tarragon (Tagetes lucida) 20 grams
Tagetes lucida is a perennial herb native to Mexico and other parts of Central America, where it has a long history of culinary and holistic use. Tagetes lucida has a distinct anise-like aroma similar to that of traditional French tarragon, which is why it is often sold and used as a tarragon substitute throughout Central America.
Galangal (Alpinia officinarum) 50 grams
Galangal is a member of the ginger family (Zingiberaceae) and is commonly used in many cultures across Southeast Asia as an additive in foods and beverages, as well as traditional herbal preparations. Galangal is also closely related to turmeric, and boasts a very strong ginger-like flavour (much stronger than regular ginger).
Jetpackkratom GOLD Liquid Extract - 80mg
Jetpackkratom's Gold Liquid Extract makes it easier, and more convenient to consume a precise dose of this mystical herb with every use. No guesswork is involved, like there is with dried leaves, because each batch is fully tested to ensure every milliliter contains exactly 80mg of mitragynine. That's comparable to 8g of powdered leaves.
Jetpackkratom Kratom Maeng Da Powder
Maeng Da powder is for kratom users seeking a more potent experience. This strain is known to be the most powerful, offering intense stimulation.
Jetpackkratom SILVER Liquid Extract - 60mg
The Jetpackkratom SILVER Liquid Extract makes it easy to boost your body and mind! 1ml of Jetpackkratom Extract contains 60mg of mitragynine, which is equivalent to approximately 5g of powdered kratom leaf. Dropper bottle contains 10/30ml of liquid kratom extract.
Jetpackkratom GOLD 80mg Extract - Capsules
Jetpackkratom Gold extract capsules contain 80mg of pure mitragynine, which is equal to approximately 9g of powdered kratom leaf. This highly concentrated kratom extract is super strong and intended for experienced users who want to accurately dose high quantities of kratom. Capsules are made of 100% natural vegetable HPMC.
Marihuanilla (Leonurus sibiricus)
Marihuanilla (little Marijuana) is a small herbaceous plant with an with upright stem that grows up to a height of 20 to 80cm tall tall without developing any branches. Its natural habitats are Southwest Asia, including China, Mongolia and Russia. In traditional Asian medicine it has been used for many centuries for its relaxing and soothing effects.
Marihuanilla (Leonurus sibiricus) 25x Extract
The so-called "little marijuana" is popular the world over—from Asia across the Pacific to Mexico and Brazil. Now, to make your life easier, we offer this 25x extract, making consuming this plant incredibly simple.
Palo Santo Incense Sticks (Wild Berry)
Wild Berry's Palo Santo Incense Sticks bring the warm, woody-sweet scent of holy wood to any room. This 2oz pack is generous, so it'll keep going long after other brands run dry. A trusted name in incense, reliable stick after stick.
Nano Kanna
Kanna (Sceletium tortuosum) is one of South Africa's most prized botanicals. This new and improved, full-spectrum Nano Kanna extract is the gentlest, most approachable option in our range, made from premium aerial parts with 2.5% total alkaloids.
Nano Kanna Extreme
Kanna (Sceletium tortuosum) has been prized in South Africa for centuries, with deep roots in Khoi/San tradition. Nano Kanna Extreme is a new and improved, highly concentrated extract with a strongly mesembrine-dominant alkaloid profile, produced to cGMP standards and verified by Certificate of Analysis.
StressLess Oral Spray (Foodsporen)
Stay cool and collected every day with this easy-to-use mouth spray from Foodsporen. Made with reishi, amino acids, and ashwagandha, StressLess Oral Spay has been specially formulated to help you peacefully face even life's biggest challenges. Ideal for the night-time, weekends, or any other time you need to worry less.
Ear Plugs (Zamnesia)
These four types of ear plugs each come in a Zamnesia branded case with a chain, so you can keep them with you at all times. Featuring different ear plugs for sleep, travel, quiet time, and partying. All scenarios are covered!
Trip Stopper
Trip Stopper is a simple two-part kit for calming down after a rough psilocybin experience. The daily dose is 2 Dextro tablets plus 4 Valeriaan capsules, taken together for a moment of comfort and rest.
Recover-E
Talk to anyone about how to relieve a hangover and you'll be open to all sorts of myths, old wives' tales and hit and miss homemade remedies. Save yourself the hassle and pick up Recover-E. Designed by the team at Happy Caps, these capsules are full of everything to get you back on your feet in no time at all. Keep them nearby and benefit from their effects at the time you need it most.
Heavenly-E
When you fancy an evening just getting comfortable and chilling, Heavenly-E’s the Happy Caps product of choice. Heavenly-E positively impact your mood, making you feel perfectly calm and at ease, so you can shake off the weight of your worries.
Leonotis Leonurus 20x Extract (5 gram)
The leaves and buds of this South African bush are used by the Khoikhoi and Bushmen tribes as for its euphoric effects. In Africa Leonotis leonurus is known as ‘wild dagga’. In Mexico and California it is used as a cannabis substitute. This extract is 20 times more potent than dried leaves or buds.
Passionflower 10x Extract (5 grams)
With a long history of traditional use in the Americas and Europe, passionflower (Passiflora incarnata) is largely utilised for its soothing properties. While the effects tend to be milder than valerian or kava, it is mildly hallucinogenic in high doses.
MoodMaster (Mindscopic)
Brings balance in stressful situations* Helps to relax the body and mind* Uplifting Powerful formula Based on scientific research
What's On The Shelf, From Kanna To Wormwood
People type "relax herb" into Google as if there's one plant doing the job and the rest are imitations. There isn't. This corner of the smartshop holds 51 products with almost nothing in common except the theme they're filed under: a Brazilian tree bark, a South African succulent, flowers from an Egyptian water lily, a Southeast Asian rhizome that also turns up in curry paste.
Forget The One Magic Herb
Sorting by effect gets you nowhere, so sort by format instead. Loose dried herb by the bag is one group. Extracts and tinctures with a strength on the label are another. Capsules and Zamnesia's own blends are the third. Once you know which of those three you want to live with, the shortlist gets short fast.
Kanna, Blue Lotus and Kratom, Named and Numbered
Kanna (Sceletium tortuosum) sits here in six forms: plain Kanna, Kanna Extreme, Nano Kanna, Nano Kanna Extreme, Kanna 10x Extract and Kanna Extract UC2. The numbers on the label are concentration, so a 10x extract is a long way from plain plant material. Blue lotus comes as dried Nymphaea caerulea flowers and as a 15x tincture. Kratom covers Jetpackkratom GOLD and SILVER liquid extracts, GOLD capsules, Maeng Da powder and Kratom Bali 15x. Species, format and strength is all we list for these, and it's all you need to compare one listing against the next.
Bark, Leaf and Root, Sold By The Bag
Mulungu is shredded bark from a Brazilian tree, 80g, and the brew tastes faintly of aniseed with a mildly spicy smell. Two heaping teaspoons in 250ml of boiling water, 20 minutes, then strain. Watch out for that steep time, it's longer than almost anything else on this shelf and rushing it wastes good bark. Wild lettuce is dried shredded leaf, bitter from the milky latex in the plant, and it makes itself known on the first sip in a way chamomile never does. Flowers steep in minutes; bark wants a proper sit.
| Herb | Botanical name | Traditional home | Format |
|---|---|---|---|
| Mulungu | Erythrina mulungu | Brazil, Peru | 80g shredded bark |
| Wild lettuce | Lactuca virosa | Southern Europe | Dried shredded leaf |
| Chamomile | Matricaria recutita | Egypt, Greece, Rome | 50g flowers |
| Ginseng | Panax ginseng | Korean peninsula | 25g root |
| Galangal | Alpinia officinarum | Thailand, Vietnam | 50g rhizome |
| Bay bean | Canavalia maritima | Coastal Mexico | 20g dried leaves |
| Maconha brava | Zornia latifolia | South America | 20g dried herb |
Also by weight: lavender, lemon balm, hops flowers, catnip, valerian, wormwood, scutellaria, prickly poppy, Mexican tarragon, klip dagga, Leonotis leonurus flowers plus its 20x extract, marihuanilla in herb and 25x extract form, passionflower 10x and ashwagandha. Not everything here brews, mind. The Zamnesia ear plugs come in four types, Dream, Zen and Travel at SNR26 and Music/Party at SNR20, and there's no way to make ear plugs sound exciting, they just get re-ordered after every festival. The two Trip Stopper kits pair dissolving Dextro tablets with Valeriaan capsules in one box, with Blind Spot 3000 next to them. Palo Santo incense sticks and the Zamnesia blends finish the shelf: Natural Relax, Relax-E, Heavenly-E, Recover-E, L-Tryptophan with B6, 5-HTP, GABA, MoodMaster by Mindscopic and StressLess oral spray by Foodsporen.
Steep It Slowly, And Know When To Skip It
None of these herbs are for anyone under 18. There isn't enough data on use during pregnancy or breastfeeding, so leave them be. On medication, or dealing with an illness, talk to a health professional first. Wild lettuce needs extra care: the latex holds bitter alkaloids, and badly prepared material can cause problems, so follow the tea method rather than improvising. The blends are food supplements, not a stand-in for eating properly, and the dose on the pack is the dose. Never bought loose herb before? Start with the 50g chamomile, it's forgiving and hard to get wrong. Already own a teapot you trust? Mulungu 80g is the bark our customers ask about most.
Frequently asked questions
- What actually counts as a relax herb on this page?
There's no single one. The shelf gathers 51 products that share a theme, not a mechanism: loose dried herbs by weight like mulungu bark and chamomile flowers, extracts and tinctures with a strength on the label, capsules, and Zamnesia's own supplement blends. Pick by format first, then by species.
- What's the difference between Kanna and Kanna Extreme?
Both are Sceletium tortuosum, the same South African plant. The difference is how concentrated the material is, and the label tells you: plain Kanna sits at the raw plant end, while Kanna Extreme, Nano Kanna Extreme, Kanna 10x Extract and Kanna Extract UC2 are processed further. Compare the strength markings on the listings rather than the names alone.
- Is maconha brava the same thing as cannabis?
No, and the two aren't related. Maconha brava is Zornia latifolia, a South American herb, and we stock it as a 20 gram bag of dried plant material. The name is a folk name, nothing more.
- How do you brew mulungu bark?
Two heaping teaspoons of shredded bark to 250ml of boiling water, steep 20 minutes, then strain. The full 20 minutes matters, it's a longer steep than the flower teas on this shelf. Expect a slightly aniseed taste with a mildly spicy aroma, which is nothing like chamomile.
- Who should give these herbs a miss?
Anyone under 18, and anyone pregnant or breastfeeding, since there's too little data on most of these plants. If you're on medication or managing a health complaint, check with a health professional before using them. Store everything cool, dry, dark and out of reach of children.
