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Relaxing Supplements
After a long day at work, all we want to do is relax—and we're sure you're no different. However, sometimes winding down is hard after feeling tense all day. Of course, you can turn to your favourite strain for some assistance, but there are other ways you can soothe yourself. We're talking about a whole host of relaxation products, from all-natural extracts to supplements, herbs, and spices. Thankfully, you don't have to look far to discover them, as Zamnesia's Healthshop stocks all this and more.
With so many items on offer, we're sure you'll find a product that will provide you with the soothing sensations you desire. What are you waiting for?
Natural Relax
Natural Relax combines all-natural ingredients and extracts to deliver a wholesome, peaceful experience. Soothing and relaxing abilities Suitable for vegans and vegetarians Take 2–3 capsules per day Enriched with L-theanine
Relax-E
Take a little time out and give yourself the relaxation you deserve. Relax-E from Happy Caps aims to help you reach a soothing and relaxed frame of mind. With a mix of minerals and vitamins, this is a supplement that is perfect for unwinding after a long day of work. Whether watching a movie with friends or just want some solo composure, Relax-E has got you covered.
5-HTP
5-HTP is a precursor to serotonin extracted from the seeds of the African Griffonia simplicifolia plant. 75mg 5-HTP per cap Enriched with vitamin B6 100% natural 100% vegan Take up to 2 capsules per day
Chamomile (50 grams)
The history of chamomile reaches back to ancient Egypt, Greece and Rome. The "chamomile" stems from the Greek term "chamaimēlon", which translates to "earth-apple", attributable to the apple-like scent the plant gives off.
Thyme (Thymus vulgaris) 20g
Shredded dried leaves of Thymus vulgaris (Lamiaceae), with a warm, savoury aroma that's instantly recognisable. Native to southern Europe and used across cultures for centuries. Suited to culinary use, herbal infusion, and cosmetic preparations. 20g.
Ashwagandha
Ashwagandha, a herb used for millennia in traditional Indian holistic practice, is now available to you. Made from pure ashwagandha root extract (for maximum quality and potency) One of the world’s best-known adaptogens Stress-regulating and calming effect* Ashwagandha can contribute to the growth of muscle mass* Ashwagandha helps...
Mulungu (Erythrina mulungu) 80g
Mulungu (Erythrina mulungu) is a South American tree known for its vivid coral-red flowers. Native to Brazil and Peru, its bark has a long history of traditional use. This 80g pack contains shredded bark, ready to brew as a tea.
L-Tryptophan/B6
Contains L-tryptophan, which converts to niacin in the body Enriched with vitamins B3 and B6 Take 1–2 capsules, 30 minutes before bed 90 capsules Suitable for vegans and vegetarians
Catnip (Nepeta cataria)
Catnip, also known as catmint, is a dried herb from the mint family (Lamiaceae) with roots in European and Asian botanical tradition. Known scientifically as Nepeta cataria, it is equally famous for its effect on felines. Prepared as a tea, it carries a pungent, thyme-and-oregano aroma.
GABA
700mg GABA per serving Enriched with amino acids Complete with vitamin B6 100% vegan
Hops Flowers (Humulus lupulus) 20g
Hops flowers are best known from brewing, but Humulus lupulus has a long history of traditional household use. These dried strobiles, the cone-shaped female flower clusters of the plant, come from European cultivation and are available here as a 20g pack ready for tea preparation.
Lemon Balm (Melissa officinalis) 20g
Lemon balm (Melissa officinalis) is a fragrant herb from the mint family, native to the Mediterranean and south-central Europe. Its leaves carry a distinctive lemon scent, released when touched. This 20g pack contains dried leaves, best used as a loose-leaf herbal infusion.
Heavenly-E
When you fancy an evening just getting comfortable and chilling, Heavenly-E’s the Happy Caps product of choice. Heavenly-E positively impact your mood, making you feel perfectly calm and at ease, so you can shake off the weight of your worries.
Klip Dagga (Leonotis nepetifolia)
Klip Dagga (Leonotis nepetifolia) is a tall annual herb from the Lamiaceae family, native to tropical Africa and southern India. Sold as dried leaves and flowers, it is most commonly prepared as a tea.
Valerian (80 grams)
Valerian (Valeriana officinalis) is an old Germanic ritual herb, sacred to the goddess Hertha. The herb used to be hung outside houses as a protection against witches and evil. It has also been used as an aphrodisiac, and its effects are well known. Mixed 50-50 with kava-kava it is said to produce ‘beautiful dreams’.
Hemp Relax Tea
A very special mix of fruit, herbs, and hemp seeds with rooibos tea, Hemp Relax tea is a great drink that can be enjoyed hot or cold. The flavour features apple, lemon balm, and orange, as well as lemongrass, ginger root, and other aromatics. The well-rounded bouquet is the perfect companion for relaxing afternoons or any time of day, really, as it doesn’t contain caffeine.
Sweet Dreams Tea Blend
Made with a medley of delicate, fragrant fruits and aromatics such as grapes, Melissa officinalis, rosehip peel, fennel, and lemongrass, the Sweet Dreams tea blend serves as the perfect end to a long day. Its complex yet fine mix of ingredients come together to make for a soothing brew that eases the mind and body, setting the perfect mood for a peaceful slumber.
StressLess Oral Spray (Foodsporen)
Stay cool and collected every day with this easy-to-use mouth spray from Foodsporen. Made with reishi, amino acids, and ashwagandha, StressLess Oral Spay has been specially formulated to help you peacefully face even life's biggest challenges. Ideal for the night-time, weekends, or any other time you need to worry less.
Dream Mist Sleep Spray (Zamnesia)
Supports natural sleep with a fast-acting oral spray Combines GABA, melatonin, and lemon balm extract Promotes sleep readiness Refreshing spearmint flavour for easy nighttime use Ideal for unwinding Convenient, compact, and effortless to use
Dream Gummies Cherry (Zamnesia)
Supports natural relaxation before sleep Delicious cherry-flavoured gummies Helps prepare the body and mind for bedtime Vegan-friendly formula With valerian root and passion flower Perfect for nightly routines
7 Mushrooms Organic Mix
Rich in vitamins, antioxidants, and minerals Certified organic product Halal certified Powdered for easy dosing
Good Night Herbs Tea
Good Night Herbs tea is a finely tuned selection of ingredients that are primed to soothe and relax—just perfect before heading to bed! Naturally caffeine-free, Good Night Herbs tea helps you to unwind with its aromatic flavours, and it won't give you that burst of energy that a late-night coffee can provide. Use these loose leaves with a tea strainer, and enjoy!
Inner Peace Tea
No matter how active you like to be, we all need moments of rest and relaxation to recalibrate. Luckily, creating your own moment of restorative relaxation is simple with our Inner Peace herbal tea blend. Combining cinnamon, rosehip, citrus, fennel, hibiscus, ginger, and a careful blend of herbs and spices, a single sip of the Inner Peace tea blend is all it takes to unwind.
Night Herbs Tea
Peppermint, melissa, valerian root, hops, yarrow, chamomile, and rose come together perfectly in this soothing tea blend. Specially formulated to be enjoyed in the evening, our Night Herbs tea boasts delicate aromas and flavours with herbal undertones and naturally sweet floral hints. Enjoy this blend after dinner to aid digestion and put you in the perfect mood for a restorative night's...
Total Serenity Bundle (Dawn Nutrition)
The Total Serenity Bundle is designed to soothe and relax, courtesy of three specially chosen supplements. At home, work, or on the move, these products are easy to incorporate into your daily life. In the pack, you'll find Zen, Saffron Affron®, and Magnesium Citrate, all of which are geared to help you find more serenity in your day-to-day life.
MoodMaster (Mindscopic)
Brings balance in stressful situations* Helps to relax the body and mind* Uplifting Powerful formula Based on scientific research
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