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Magic mushroom smoothie

Magic mushroom smoothie
LevelBeginner
INGREDIENTS
PORTIONS:
1
CONVERTER:
ozgr
Ingredients
  • Fresh or dried magic mushrooms in your chosen dose
  • 200 ml light fruit juice such as orange, pineapple, or apple
  • 1 small ripe banana
  • A small handful of berries, such as blueberries or strawberries
  • A splash of water if needed
  • Optional flavour additions such as grated ginger or a teaspoon of honey
Equipments
  • Blender or hand blender
  • Measuring cup
  • Knife and cutting board
  • Glass or cup for serving

A magic mushroom smoothie is one of the easiest and gentlest ways to consume psilocybin mushrooms. It blends the mushrooms into a smooth drink that is easier on the stomach than chewing dried pieces, while still allowing the effects to unfold fully. Smoothies also help mask the earthy taste of mushrooms without reducing their effects.


Many people prefer taking mushrooms on an empty stomach to ensure a quicker and more consistent onset. This recipe supports this choice by keeping the smoothie light and simple, using ingredients that digest quickly while still providing a pleasant texture.

Step-by-step recipe

  1. Prepare the mushrooms: If using dried mushrooms, break them into small pieces to help with blending. If using fresh mushrooms, clean them gently and slice them into smaller bits. Do not cook them, as heat reduces potency.
    Prepare the mushrooms
  2. Add fruit to the blender: Place the banana, berries, and the fruit juice into the blender. Choose light fruits to avoid feeling heavy.
    Add fruit to the blender
  3. Add the mushrooms: Place the mushroom pieces on top of the fruit. This ensures they blend evenly and do not clump.
    Add the mushrooms
  4. Blend until smooth: Blend the mixture until the texture is completely smooth. If it feels too thick, add a small splash of water or extra juice. The goal is a light, drinkable consistency that does not weigh down the stomach.
    Blend until smooth
  5. Taste and adjust: Add a little honey or grated ginger if you want a sweeter or slightly spicy taste. Keep additions small so the stomach stays as empty as possible.
    Taste and adjust
  6. Drink immediately: Pour into a glass and drink right away. Psilocybin smoothies start to take effect faster than whole mushrooms, so begin your journey in a comfortable and safe setting.
    Drink immediately
  7. Wait patiently: Because you are taking this on an empty stomach, effects often begin within 25–45 minutes. Do not drink more.
    Wait patiently

How to store

This smoothie should be consumed immediately for the best effect and taste. Do not store or refrigerate, as psilocybin breaks down quickly once blended.

A gentle and fast-acting way to begin a trip

A gentle and fast-acting way to begin a trip

Magic mushroom smoothies create a smooth and predictable start to a psychedelic experience. They help prevent stomach discomfort, shorten the onset time, and make the flavour easier to handle. Always respect the mushroom, choose a safe set and setting, and begin with the dose that matches your experience and comfort level.

Zamnesia
Zamnesia
Zamnesia is an otherworldly expert in all things cannabis and psychedelic. Combining that specialist knowledge with hours of scrupulous research, Zamnesia creates outstanding content around the clock. Thanks to their divine personality, we're proud to say Zamnesia has become our ear-to-the-ground for everything to do with mind-altering substances.
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